Wednesday, 28 April 2010

the correct time

Drinking water at the correct time
maximizes its effectiveness on theHuman body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

You may pass this to the people you care .......

A todos los demás, gracias por sus opiniones